About Boxing Boot Camp
Boxing Boot Camp is a fitness based practical boxing program. Training is mixed between outdoors and boxing gym. Boxing training provides a great cardiovascular workout, as well as raw strength, speed and power improvement. Outdoor training is set in bootcamp structure, and integrated the surroundings as part of boxing fitness training session. The gym session makes use of traditional boxing equipment in the heavy bag, floor to ceiling and speed balls.
Boxing Boot Camp is energy driven training that is enjoyable while also gaining great fitness benefits.
Features of Boxing Boot Camp
– Increased confidence and weight loss
– Practical boxing training
– Outdoor bootcamp
– Functional strength & conditioning
– Foundation combat training
6 week Program starting March 2, 2015
Monday & Wednesday
6 – 7pm
Monday & Wednesday
6 – 7pm
Monday at Gym Victus
Wednesday Lake Burley Griffin
All equipment including boxing gloves and hand pads are provided. However it is recommended that handwraps are worn
6 week Program 2 sessions per week
$150.00 (135 for return program)
$150.00 (135 for return program)
If you would like to Join program please complete Program Enlist Form
OR
call Gym Victus on 0406 687 893
OR
call Gym Victus on 0406 687 893
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